Why Do People Do This Crazy Diet? ...Introducing, Starlene!

by Starlene

I was slender for the first two decades of my life, even underweight as a child. Then I had my two sons in my mid-twenties and never got back down to my pre-pregnancy weight. I thought at the time that having children had changed my metabolism. In looking back with what I've learned from GAPS, now I believe it was the birth control pills I was on for two or three years, and the four courses of antibiotics I'd taken in the year prior to becoming pregnant with my first son.

When I was 29, I went on the first diet I'd ever been on in my entire life. Low fat dieting was the rage and it seemed to make sense. And it worked - at least in the short term. I lost the twenty pounds I needed to lose, and attempted to eat low fat for the next three or four years. I ended up with strong cravings for foods I'd never craved before, like donuts and cookies. Looking back, I think it was the fat my body was so desperately craving. While on the low fat diet I also did not eat any types of sugar, or white flour. It is difficult to eat low fat along with no sugar and no white flour! Over the years I struggled to stay on low fat but I gained the weight back and then some.

TP Inspiration, and A Very Short Update

Dear Family,

We order cases of “Seventh Generation” toilet paper, partly because it's functional and recycled, partly out of habit (Jeff and I have been buying this brand for over a decade), and and partly because it's nice to only run out of toilet paper every few months. Also, because the wrapper features this great quote:

“In our every deliberation, we must
consider the impact of our decisions
on the next seven generations.”

--From the great law of the Iroquois Confederacy

The Formerly Vegetarian, some Acrobats, and some Thoughts on Cancer

Dear Family,

“Even if fifty million people say a foolish thing,
It is still a foolish thing.”
--Anatole France



We recently and belatedly removed the “child lock” on the under-sink cabinet in the bathroom. Jem watched, asked some questions to determine its function, and then said, “Why did we have that hook on the door for a LONG time? You shouldn't, 'cause I'm growing up fast.”

Running and sliding on the icy ground: “It's called SKIDDING!”

Out at night: “I'm really tall in my shadow.”

"Why We Get Fat: And What To Do About It" (a brief book review)

Dear Family,

I just finished Gary Taubes' latest book, "Why We Get Fat: And What To Do About It." I cannot recommend it more highly--not because it's a "diet book" (which it isn't), and even if you think you have absolutely no interest in the topic of human weight gain/obesity.

Lots on Gut Flora, the Fascinating Ethical Placebo, and Human Milk Ice Cream - Articles this week

Dear Family,

Some of you ask, “Why does this Diet take so friggin' long?” This is from the FAQs on Natasha Campbell-McBride's website gapsdiet.me:

“1. Why does it take so long to change the bacterial profile in the gut?

All Weston Price, All the Time - Excerpts and Commentary This week

Dear Family,

Last week, I rhetorically asked the following questions: Why don't we all learn about Weston A. Price's research as soon as we can talk? And why don't we talk about the amazing health and societal differences he documented between Primitive and Modernized races? Why don't we talk about this with everyone we know, every DAY?!

One Alert Reader (as Dave Barry likes to say) offered some thoughtful answers:

GAPS Running Races of The Mind

This morning I was thinking:

1. When trying to affect gut flora, one is up against absolutely entrenched homeostasis.

2. Changing this, even in order to heal "mild" symptoms, takes a looooong time and a lot of faith, since as Natasha Campbell-McBride says, medical knowledge of the human gut "is in its infancy."

3. Dr. Campbell-McBride says that healing requires an average of 2-3 years of "hard work" while adhering strictly to the GAPS protocol.

Hormones, Theatrical Events, and Even More Thoughts on Human Health

Dear Family,

“'If only I had some grease I could fix some kind of a light,' Ma considered. 'We didn't lack for light when I was a girl, before this newfangled kerosene was ever heard of.'

“'That's so,' said Pa. 'These times are too progressive. Everything has changed too fast. Railroads and telegraph and kerosene and coal stoves--they're good things to have but the trouble is, folks get to depend on 'em.'”

--“The Long Winter,” by Laura Ingalls Wilder



Good Posture, Good Food, and Lots of Good Coconuts

Dear Family,


Trying to open the kefir jar: “This lid is SO tight--it's frickin' JAMMED on!”

Standing outside on the boulder near the sandbox: “I'm the tip of the mountain! I'm gonna jump into the deep of the snow.”

Pondering the possibilities: “If I had extra arms, and cut off this [his head], I could carry it.”

Amazing Aborigines, Conscientious Objectors, Breasts In Use (+Bare feet), Urinary Fingerprints - Fascinating Articles This Week


Here is fermentation advice aplenty...



A good article for Current-Events-Challenged individuals such as myself, on the topic of the recent Egyptian Revolution.



I'm very curious about applying this “conscientious objector” tactic to similarly silly laws as they currently apply to unschoolers.


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